What made you sign up for the retreat? I’m working on my feminine energy, looking for more likeminded women so this seemed like the best opportunity to do so.

What caught your attention? It was the fact that it was on a Catamaran in the ocean. I love the sea and just to be out there gives me incredible energy. Looked like a ver balanced retreat. Adventure + inner work that is exactly what I like

What was the highlight for you? How my body reacted in ways I was not expecting. How it showed unhealed wounds on its own and how safe it felt to let it all out.
What did you enjoy the most? The ocean expedition and catamaran.
What was unexpected at the retreat? How deep the work and the technics can actually take you.

How did you experienced the Breathwork led by Sina ? It was hard, never done work like this before and to be able to allow the pain and the anger come out in a safe place was liberating.

How did you experience the yoga sessions by Fernanda? Amazing because I tend to have very tense muscles and to allow the body to stretch for longer periods of time was challenging but very releasing.

Were you happy with the alimentation/food? Yes! All healthy and good quality.

How did you feel after the retreat? Released, expanded, connected to myself and others. Confident of my next steps.
What impact did it have on you? Everything aligned perfectly and unexpectedly to start working on closure and leaving the past behind.

Is there something you can bring in to your future life from it? Yes! To allow myself to leave the comfort zone, there’s always amazing magic on the other side, felt nice to share with other women and enjoyed making new friends, improve my active listening and started journaling for the first time in my life.

Anything else you wanna mention?
Sina is a amazing guide, she has very beautiful, authentic energy. Her teachings really made an impact in my life. I came in solo and came back with a sisterhood.
Can’t wait to hop on the next journey

Words by Marite